I have lost 2.6 pounds this week, but only .4044 pounds of body fat. My period is now basically over.
My weight stayed stable from yesterday today, but I dropped significant body fat and the trend has been down. Given the trends, I think last week’s body fat reading was anomalous.
A couple of weeks ago, I expressed some concern that each pound was going to be very difficult since I am already at a healthy weight for my body. So far, everything is still going in the right direction and I have only 8 pounds left.
I have 8 pounds to go. I could hit my goal:
- @ 2.0 pounds per week — on May 8
- @ 1.5 pounds per week — on May 15
- @ 1.0 pound per week — on June 5
It’s getting closer and closer. My average weight loss is 1.42 pounds per week. I typically have 2-3 big drops, followed by pms-related small gains or small losses. Given that, I think I will hit the goal around memorial day.