The funny things about weight loss and weight gain is how many different elements affect it.
I understand why people get so frustrated because one little thing can throw off the scale.
Yesterday, A brought over lunch from Dog Almighty. He loves it because they have great vegetarian stuff. I ate two delicious grilled beef hotdogs with sauerkraut and spicy mustard and one hot dog bun. Everything else in my diet was exactly the same.
I “gained” 1.2 pounds magically overnight.
It’s not real weight, but if I were still in weight loss mode, I would be beating myself up this morning. Instead, I just laughed.
(I probably should have skipped the hotdog bun, though.)