I did so well today, and in an hour, undid all my hard work.
I ate at least 20 tortilla chips while sitting at a tex mex place. Grrr.
I ate them at the end because the carbs made my cramps and back pain better. They really did.
Ah, well. I didn’t drink along with my friends, but I did fail. And I was set to look so cute tomorrow for my training with BFD. The two pounds I lost were obvious and I looked better than I’ve looked in weeks. I expect both pounds will be back.
I am already back on the plan and it should only take a day or two to drop the weight I will put on.