I awoke early this morning to head to the trail and then to my workout. It’s about 40 good minutes of cardio ahead of time. I have blood sugar issues, often, so I made a quick breakfast (scrambled 2 eggs and cream in butter and added parmesan cheese) and headed off.
Our Saturday workout is very different than the one during the week, and not just because Boy Trainer is the one who teaches it. The people who show on Saturday mornings are a little more hardcore and have been doing it longer. I workout with BT’s husband, who is just awesome. BFD came a little late, as always, and took a position about 5 feet from us. We had a great time. BT’s husband is a huge flirt and often made me giggle as we went. BFD mostly ignored us and was much less chatty than normal.